Online Yoga with Karen Coupland
All classes are $10 each.
Mixed Level Iyengar Yoga
Monday 9:30 - 10:45 a.m.
Fundamentals of Yoga
Thursday 9:30 - 10:30 a.m.
For more information, please click on Karen Coupland Classes above, or
https://karencoupland.com/yoga-classes/
All classes are $10 each.
Mixed Level Iyengar Yoga
Monday 9:30 - 10:45 a.m.
Fundamentals of Yoga
Thursday 9:30 - 10:30 a.m.
For more information, please click on Karen Coupland Classes above, or
https://karencoupland.com/yoga-classes/
Sunday:
9:00 AM MST- The Oneness of Yoga (link to the class)
Special class for those who would like to learn more about Yoga, Yoga principles,
and to advance their personal practice and spiritual awareness of its essence.
10:15 AM MT - 200-Hour Yoga Teacher Certification Program - (link to the class)
Monday:
9:00 AM MT- Mindfulness Yoga (link to the class)
Gentle class with Yin and Yang elements and short meditation at the end of the class.
Tuesday:
9:00 AM MT - Balancing Yin and Yang (link to the class)
Awareness of Yin and Yang presence in each moment while emphasizing the Yin aspect of practice.
Special class for those who would like to learn more about Yoga and Yoga principles,
and to advance their personal practice and spiritual awareness of its essence.
1:00 PM MT - Meditation Course - (link to the class)
6:00 PM MT - Awareness of Oneness - (link to the class)
Gentle class with focus on the essence of Yoga in the oneness we all are.
Includes Yin and Yang elements
Wednesday:
9:00 AM MT - Acu-Yoga Course - (link to the class)
12:00 PM MT - Yin Yoga Certification Course (link to the class)
Thursday:
9:00 AM MT- Wabi-Sabi Yoga (link to the class)
Embrace the imperfection, natural simplicity and impermanence. Focus on effortless effort!
Includes Yin and Yang elements
1:00 PM MT - Yoga Nidra Course (link to the class)
Friday:
9:00 AM MT - Wall Yin Yoga - Embracing the Wholeness of Yoga (link to the class)
Yoga with expanded awareness of Dantians, meridians and acupoints.
Special class for those who would like to learn more about Yoga, Yoga principles, Meridian system, and to advance their personal practice and spiritual awareness of the essence of Yoga.
Class is practiced with use of wall as a prop
9:00 AM MST- The Oneness of Yoga (link to the class)
Special class for those who would like to learn more about Yoga, Yoga principles,
and to advance their personal practice and spiritual awareness of its essence.
10:15 AM MT - 200-Hour Yoga Teacher Certification Program - (link to the class)
Monday:
9:00 AM MT- Mindfulness Yoga (link to the class)
Gentle class with Yin and Yang elements and short meditation at the end of the class.
Tuesday:
9:00 AM MT - Balancing Yin and Yang (link to the class)
Awareness of Yin and Yang presence in each moment while emphasizing the Yin aspect of practice.
Special class for those who would like to learn more about Yoga and Yoga principles,
and to advance their personal practice and spiritual awareness of its essence.
1:00 PM MT - Meditation Course - (link to the class)
6:00 PM MT - Awareness of Oneness - (link to the class)
Gentle class with focus on the essence of Yoga in the oneness we all are.
Includes Yin and Yang elements
Wednesday:
9:00 AM MT - Acu-Yoga Course - (link to the class)
12:00 PM MT - Yin Yoga Certification Course (link to the class)
Thursday:
9:00 AM MT- Wabi-Sabi Yoga (link to the class)
Embrace the imperfection, natural simplicity and impermanence. Focus on effortless effort!
Includes Yin and Yang elements
1:00 PM MT - Yoga Nidra Course (link to the class)
Friday:
9:00 AM MT - Wall Yin Yoga - Embracing the Wholeness of Yoga (link to the class)
Yoga with expanded awareness of Dantians, meridians and acupoints.
Special class for those who would like to learn more about Yoga, Yoga principles, Meridian system, and to advance their personal practice and spiritual awareness of the essence of Yoga.
Class is practiced with use of wall as a prop
If you have teach yoga online and would like to be listed
with us, please contact cliff@prairiemountain.org
with us, please contact cliff@prairiemountain.org
